Wentworth Miller is one gorgeous man. Born in England but raised in America, he’s descending from many nations, that explains it all, doesn’t it?! Well, he often says that his father is black and his mother white. “Therefore, I could answer to either, which kind of makes me a racial Lone Ranger, caught between two communities.”
Wentworth is born on june the 2nd 1972, so that means he’s 35 right now? Well, I couldn’t tell that by looking at him. He looks like he’s only 25.
I remember I saw Wentworth in Mariah Carey’s videos and back then I was wondering : who is this gorgeous man?
After that I saw him in Prison Break and I just felt for him. How can you not love him?
And by the way, he’s not gay.

Sarah Silverman is just so funny. Well, I hope all the people that Sarah makes fun of didn’t feel too lousy. Jack Nicholson for example is a great actor, in fact on of the best actors Hollywood has got. Still the joke about Paris was hilarious.
I really enjoyed her opening for Movie Awards 2007.

Well, the VMA’s were more than a fight between Tommy boy and Kid Rock. It was the perfect place for celebrities to show once again their latest taste in fashion.

One of the most gorgeous appearances of the night was Rihanna’s. With that pink, mermaid dress she looked absolutely fabulous. She just went from the beach girl to a stylish, amazing young lady.

Beyonce looked gorgeous but she won only one prize. Read the rest of this entry »

Last weekend MTV awarded the best out of the best. Well, everyone was dressed up for success, as the song goes, but some of them left the room empty handed or bruised.
I bet most of you heard about the fight between 2 bad-boys : Tommy Lee and Kid Rock. While Alicia Keys was performing her latest song from the album As I Am, the guys had a argue about something and Kid Rock slammed Tommy. Well, bad Tommy couldn’t leave the things the way they were so, they started fighting.
At least Tommy went to Alicia and asked her to forgive him for ruining her performance.

Is it just my imagination or this girl is really, really blonde?

I just love kitties!

I really can’t imagine a person that hasn’t got a pair of jeans in his/her wardrobe. The first denim material came from France, where the blue jeans appeared. They were originally created for workers and sailors, because it required all-purpose pants for its sailors that could be worn wet or dry, and whose legs could easily be rolled up to wear while swabbing the deck. The first to make a business out of jeans was Levi Strauss, who had a little help from Jacob Davis : “Initially, blue jeans were simply sturdy trousers worn by workers, especially in the factories during World War II. During this period, men’s jeans had the zipper down the front, whereas women’s jeans had the zipper down the right side. By the 1960s, both men’s and women’s jeans had the zipper down the front.”

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If your metabolism is slow and you find difficulties in loosing weight here are some tips you could try.

First of all try to avoid stress! Let me tel you why. When under stress your body releases cortisol, a steroid that slows down the metabolism.

Second, how long has it been since the last time you worked out? For a half an hour a day you can leave the Tv behind and move your muscles. It’s not like I’m telling you to do something difficult. Jogging helps a lot, walking in the park also is a good way of working out your muscles. Important is that you exercise every day.

Another problem of people who face weight problems is that they don’t sleep as much as their body needs. The city life, family problems, parties, etc lead to many sleepless nights and because of lack of sleep your body uses food as a energy generator. That’s why people who are in a lot of stress and don’t sleep as much as they need become fat in short time.

I bet all of you heard at least one friends saying that water makes you fat. This mith is far from the truth. Water hydrates your body. Still it’s best for you to avoid sodas, caffeine and juices that are too sweet. You need to lose weight not to make diabetes.

Another mith is that vitamins makes you gain weight. Not true. One of the most efficient vitamin is vitamin B. It’s true that vitamins makes you ask for more food but it’s us who decide to eat more or not.

And finally, eat. For God’s sake, eat but with measure. Avoid fast-food, junk food, caffeine and try to eat at least one fruit a day.

Well, this tips won’t get you slimmer but will sure help you take care of you and your daily diet. Just remember, do not try to lose weight in a few days. If you’re on the right diet the results will see in a few months.

Never expect miracles. We have the solution. We just have to see it.

I think that most of us heard at least once about losing weight with Atkins. Recent studies have shown that the most efficient diet is based on proteins and fats. Nevertheless the diet cannot be a long term diet because it leads to serious health problems.

The proteins have 2 major advantages : you don’t get fat because of them and accelerates the process of loosing weight. Also don’t associate proteins with large quantities of glucide or lipid. Read the rest of this entry »

Don’t know about you but when it comes to pick a place to spend my holiday, I’m always having troubles in finding the perfect place, if there is such thing as “perfect place”.

So after reading some articles about different places where I can relax and get a beautiful sun tend, I decided to share what I found with you. According to the “The Guardian” one of the most beautiful places on Earth is Las Islas Cies, Galicia, Spain. You probably heard about the Mediterranean Sea that washes the coast of Spain. The coast Galicia is situated at North of Portugal, where the Atlantic Ocean washes it’s shores. The coast is more private and less crowded. The clean sand and the blue water just seem to ask for you.

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